Each of us individually should drink 1.5 to 2 liters every day. Of prime importance is also what each of us should drink every day. Almost more important than what we eat is the choice of what we drink to support if we’re healthy or sick.
An abundance of hydration is the prerequisite for all metabolic processes, which is why water regulates body temperature and ensures acid degradation in stress situations. An abundance of fluid in the body prevents the desire of hunger and accelerates the burning of carbohydrates.
Cosmetic consultants point out that body cells with adequate water supply look smoother and healthier. But not every drink affects the physical processes in the same way.
Herbal Tea alongside mineral “spring” water is the best thirst quencher and ideal for copious drinking. Here, the advantages of simple water are combined with the healing powers of nature together with hydration vitamins and minerals which are absorbed by our bodies. Dr. Sommer’s range of herbal fruit tea blends promote different effects and positively influence our metabolism.